Therapy in English in Copenhagen: Why it Matters More Than You Think

Most internationals can get through daily life in Danish: ordering food, emailing the kommune, talking to daycare.

But therapy? Different universe.

Your Emotional Self Speaks English

When you talk about complex things like grief, frustration, shame, anxiety, you automatically drop into your native language.

That’s why therapy in English feels easier, faster, and more honest.

What Therapy in English Looks Like

It’s still structured, evidence-based, and grounded.
But you get to:

• express yourself naturally

• use humor the way you usually do

• share stories without translating

• describe feelings with the right words

• talk about culture shock with someone who gets it

• explore identity without language barriers

Why Internationals Often Feel “Off” Emotionally

Living abroad disrupts everything:

• routines

• community

• identity

• confidence

• sense of belonging

• family support

• predictability

Therapy helps you rebuild your internal grounding so life stops feeling like a never-ending adjustment.

Who Therapy in English Helps

• overwhelmed parents

• internationals without a support system

• people struggling with anxiety or OCD

• couples navigating cross-cultural relationships

• people who feel lonely despite being “fine” on paper

You don’t need to be in crisis to benefit.

If you want therapy that feels natural and comfortable, reach out for a free intro call.