Services

Individual Therapy

A dedicated time for reflection, support, and growth.

Individual therapy offers a consistent, confidential space to talk about what’s on your mind and explore what’s weighing on you. Together, we’ll look at the challenges you’re facing, the patterns keeping you stuck, and new ways of responding that support meaningful change.

Sessions are each 50 minutes

They take place in our office in Central Copenhagen, or online.


PRICING

1100 dkk per session

Relational Therapy

A space to reconnect, communicate, and grow together.

Relational therapy offers a steady, supportive space to understand what’s happening between you and strengthen your relationship. We'll explore recurring patterns, the moments that create distance, and new ways of communicating that support deeper connection.

Sessions are each 50 minutes

They take place in our office in Central Copenhagen, or online.


PRICING

1500 dkk per session

FAQS

Common Questions About Therapy

Have a question not listed here? Contact me via text, email, or phone.

What types of therapy do you use?

For individuals, I primarily use evidence-based methods, including Cognitive Behavioral Therapy (CBT), with Existential Psychotherapy forming the foundation of my work and philosophy.  For relational work (couples and families), I primarily use emotion-focused therapy. Sessions are tailored to your needs. Read more about modalities here.

What issues can therapy help with?

I work with anxiety, OCD, phobias, depression, relationship challenges, stress, identity and belonging, trauma, and life transitions—including the unique pressures of living abroad.

What can I expect in a session?

Sessions are conversational, collaborative, and grounded in evidence-based tools. We’ll explore what’s coming up for you, look at patterns that may be keeping you stuck, and work toward practical changes that support your well-being.

Do you offer online sessions?

Yes I do, for anyone living in Denmark.

What languages do you work in?

English. More languages may be supported in the future.

How long are sessions?

50 minutes

How often do we meet?

Preferably every week to start out, and then space sessions out further after momentum has been built and some progress has been made.

Where are you located?

View our address + arrival instructions on the Contact Page.

Is your office child friendly?

Yes, the Village Therapy office is child-friendly. We have a cabinet just for kids to do play therapy. Parents are also welcome to bring their babies to therapy.

What are your prices?

What are your fees? 

1100dkk for individuals, and 1600dkk (incl. VAT) for couples & families.

Can I use health insurance?

Unfortunately, no. Danish health insurance plans (including Sygeforsikring Danmark) only reimburse sessions with authorized psychologists, not psychotherapists. Because of that, my sessions are self-pay. Many clients still choose private therapy because it allows immediate availability, flexibility, and a more personal therapeutic approach.

What is your cancellation policy?

Clients may cancel appointments online within 24 hours of the appointment, free of charge. Clients may cancel appointments less than 24 hours in advance by emailing, texting, or calling, and will incur a fee of 160dkk. No-shows will incur the full session fee.

How do I know if therapy is right for me?

If you feel you trust your therapist and it is a good fit, it is worth giving it a shot. But you can’t know for sure until you try.

What happens in the first session?

We get to know each other, and I gather lots of background information about you and what you’re coming to therapy for. I may give you assessments if appropriate. If time allows, I may even be able to begin to make a treatment plan with you.

How do I prepare for my first appointment?

Review the directions for getting to our clinic. Otherwise, just bring yourself and be yourself.

How long do people usually stay in therapy?

1-2 years depending on severity. Many people take breaks from therapy and come back later. My goal as a therapist is to put myself out of a job (not really), but my goal is for clients to not need therapy anymore within 1 year. Often, a course of psychotherapy can be done in a short amount of time, such as 3-6 months. It all depends on the needs of the client.

What if I’ve had a bad experience in therapy before?

You’re not alone. Unfortunately, this can be a common experience not only in the world of psychotherapy but also with regular healthcare providers as well. My hope is that I would never give a client a bad experience. I’m ready to listen to any bad experiences you’ve had and take that into account in our work together.

Is everything confidential?

Everything you share stays confidential unless there is a serious and immediate risk of harm to yourself or someone else, or if I am required by law to report concerns about the safety of a child.

Do you take notes? How do you store them?

Yes, I take notes. I store them in a locked filing cabinet. 

I take all reasonable precautions to keep your records safe and secure.

Being in private practice, your records are not in the public health system.

Do you work with children?

Yes, Ariel works with children.

Do you offer parenting support?

Yes, if parenting is something you’d like to work on in therapy, we can make it happen.

How do I book a session?

Visit the booking page to register as a new client and book your first session or free 15-minute intro call.

Do you have a waitlist?

Not currently but subject to change. Please email for the most up-to-date information on waitlisting.

How far in advance can I book my appointments?

12~ months

What do I do if I need immediate help?

Call 1813

Are you available between sessions?

Only for quick questions or updates.

What are your qualifications?

 have a MA in Couple and Family Therapy from Seattle University. I am trained in EMDR. I passed the national licensing exam for Marriage and Family Therapists and became licensed by the state of Washington (license no longer active). I am an active certified member of the Danish Psychotherapy Union.

What therapy methods do you use?

Do you give homework?

It depends on the case.

Do you give advice or is it more reflective?

Psychotherapists are discouraged from giving advice to clients and instead are trained to assist the client in coming to a decision by themselves.