A space to reconnect, communicate, and grow together.
Many couples come to therapy because they’re tired of the same arguments, the same misunderstandings, and the same emotional distance.
Couples therapy helps you understand what’s actually happening between you, and how to change it.
Couples often seek therapy when:
communication escalates or shuts down
small issues turn into big fights
resentment is building quietly
parenting stress is overwhelming
emotional or physical intimacy has faded
one partner feels unseen or unsupported
life abroad has added pressure
you feel more like co-managers than partners
Whether you're having repetitive conflicts or you're not sure what the future of your relationship looks like, you can benefit from couples therapy.
Couples therapy focuses on:
improving communication
reducing escalation and defensiveness
understanding emotional triggers
rebuilding trust and connection
balancing mental and emotional load
strengthening teamwork
Sessions are structured, calm, and guided.
If family stress is a big part of what you’re dealing with, family therapy may also be helpful.
Living abroad adds unique strain to relationships:
fewer support systems
increased mental load
cultural differences
parenting without family help
chronic stress and exhaustion
Therapy helps you name what’s happening and reconnect intentionally.
If your relationship feels stuck or disconnected, couples therapy in Copenhagen can help you reset the dynamic.
You can book a free intro call to talk through whether couples therapy is the right fit.
Sessions are each 50 minutes
They take place in our office in Central Copenhagen, or online.
PRICING
1500 dkk per session, including VAT.
FAQ section
You've got questions. We've got answers.
That's okay. If the less motivated partner is willing to come even though they're skeptical, that's great. We can't force anyone to come to therapy. Our hope is that each partner feels understood and not blamed. We firmly believe each partner is responsible for the state of their relationship.
Absolutely not. In fact, many couples benefit from starting couples therapy before patterns get too entrenched in the relationship.
Mostly together. Some couples benefit from a one-off "split session" at the start of therapy where each partner speaks with the therapist while the other waits in the waiting room.
No, not unless the couple is coming to talk about that specifically.
Couples therapy is often more structured than expected. Some couples notice shifts once patterns are identified and worked with, while others need more time. We revisit goals regularly rather than setting a fixed timeline.