EMDR Behandling: Is EMDR Offered in English in Copenhagen?

If you’re searching for EMDR behandling, you’re probably scrolling between English and Danish resources trying to figure out what’s available and whether EMDR is accessible for internationals.

Short answer: yes.
EMDR is available in English in Copenhagen, and it’s an excellent option for expats dealing with trauma, anxiety, or overwhelming experiences.

Why EMDR Works Well for Expats

Moving abroad shakes your identity, support system, and stress patterns. Many people find that old emotional wounds resurface even ones they thought were “dealt with.”

EMDR helps because it:

• quickly lowers emotional reactivity

• helps you feel more grounded

• resolves old triggers

• builds resilience for new challenges abroad

How EMDR Behandling Works in Denmark

EMDR follows a standard protocol whether you’re in Denmark or anywhere else. The difference is the therapist’s language fluency and cultural understanding.

A good EMDR therapist for internationals will:

• conduct the whole session in clear English

• understand cultural stressors

• consider how relocation impacts trauma

• move at a pace that feels manageable

What Conditions EMDR Helps With

• trauma

• panic

• intrusive memories

• chronic anxiety

• phobias

• PTSD

• emotional flashbacks

• medical or birth trauma

If something hits you harder than it “should,” EMDR can help you uncouple the emotional charge.

If you’re wondering whether EMDR behandling could help, book a quick intro call and we can sort it out together.