Therapy for life changes and living abroad

A move, a new job, becoming a parent, a separation, or a change you chose yourself can unsettle more than you expected. Living abroad can add another layer: you may be building a life in one place while missing people, language, or parts of yourself somewhere else.

Therapy gives you a place to sort through what has changed and what you need now. We can talk about identity, belonging, relationships, uncertainty, and the practical strain of adapting. You do not need to be in crisis to want that space. Even a welcome change can involve grief and ambivalence.

At Village Therapy, many of us know what it is like to make a life across cultures. We will not assume that your experience matches anyone else's. We will start with the details of yours.

Next Step: Meet our therapists and book an introductory call.