Is Therapy Free in Denmark? A Quick Guide for Internationals

The Danish healthcare system is excellent, but it also confuses the hell out of internationals.

If you’re searching “is therapy free in Denmark?” here’s the short, clear answer:

Yes… but only for specific situations.

Here’s how it works:

1. Publicly Funded Therapy (with a læge referral)

This is free ONLY IF you meet specific criteria:

You can get subsidized sessions if you:

• recently lost a close family member

• were a victim of violence

• survived a serious accident

• have mild to moderate depression

• have mild to moderate anxiety

• are between 18–24 (more coverage available)

But:

• wait times are long (2–6 months or longer)

• many psychologists don’t accept public referrals

• therapy is almost always in Danish or English as a second language

• sessions are short and limited, usually you only are granted 6-12 sessions.

2. Private Therapy (most common among expats and internationals)

Most internationals choose private therapy because:

• sessions are in English

• no referral is needed

• no waitlists

• you choose your therapist

• you get specialized care (CBT, ERP, EMDR)

Prices usually range 1,000–1,100 DKK per session.

3. Does Insurance Cover Therapy?

It depends on the policy.
Some expat plans cover:

• anxiety therapy

• trauma therapy

• couples therapy

• child therapy

• EMDR

Always check your insurance fine print.

4. Why Most Expats and Internationals Go Private

Because they want:

• English

• flexibility

• no wait time

• specialized treatment

• someone who understands life abroad

And because emotions don’t wait for paperwork.

If you’re unsure whether private or public therapy fits your situation, reach out. I can help you figure it out quickly.